So should you be more steep or shallow on wedge shots? Today we have the data and coaching on WHAT to do from the guy who gathered all the data from top tour pros. Fascinating info and easy to understand examples. Check it out! Big thanks to the folks at TPT Golf who helped make this video with Jon happen!
|
I met with Kolby Tullier, an amazing trainer introduced to me about 5-6 years ago by Tony Ruggiero.
Kolby works with top golfers like Justin Thomas and Tommy Fleetwood, so I knew I was in good hands. His track record speaks for itself.
We started with a really cool assessment using a machine called the Oxefit. It measured my jumping power and tested my left and right side stability with weights.
Kolby dug deep into my mobility, stability, and overall strength.
From there, he identified exactly what I needed to work on. We went through a series of exercises that were challenging but eye-opening.
It all made sense—why I’ve plateaued in my speed gains. Kolby’s saying is, “You can’t shoot a cannon out of a canoe.” And wow, do I relate to that!
Here’s a clip from Instagram of me getting absolutely crushed by one of the exercises. 😂
The next day, we headed to the incredible Floridian Golf Course, home of Claude Harmon III.
Holy cow, this place was unreal! Hands down, one of the best facilities I’ve ever been to.
Claude Harmon III is one of the purest elite coaches I know. He’s been around the best players in the world and knows exactly how to make them better.
I was curious to see what he’d focus on with me.
His main message? We spend way too much time on technique and not enough on execution. That really hit home.
For example, we looked at my approach game.
My worst strokes-gained stat this year is from 100-150 yards—my Shotscope data doesn’t lie.
In his studio (with force plates and all the tech that we could dive into technique), he simply asked me to hit a 100-yard shot and then a 125-yard shot.
The problem? My distance control was terrible. I had no clue how far my shots were going, and I couldn’t control it.
Then he asked: “How often do you practice this?”
My answer? I don’t.
Claude’s advice was simple but powerful: put in the work. Focus on execution and build this skill. It's what the best players do every day.
Sure, technique is important, but even the best players in the world are always refining it.
Execution, though—that’s where real separation in talent happens.
While at the Floridian, I also bumped into Dr. Nico Darras of Golf Blueprint.
As someone who’s obsessed with motor learning, I’ve been following his work for a while. It was awesome to meet him in person!
Here's a great drill you should check out and play with a buddy next time you're at a putting green.
Huge thanks to Rapsodo for making this happen and supporting great content. Couldn't do it without them!
Till next time
-Cordie
✍️ Written By: Cordie Walker.
📈 Want to learn more from some of our favorite training?
🎟 Want to advertise in our weekly emails? → Book here
Disclosure: Some things in this newsletter may be a sponsored post or Golf Science Lab may be getting a small commission if you sign up / fill out their form or Golf Science Lab might own a percent of the business. In particular, but not always, those sponsored or commissioned or owned posts or might have an * in it the subject headline.
Join us for behind-the-scenes stories, smart strategies, and highly effective ways for you to play better golf
I just got back from the 2025 PGA show and we put together an epic video to bring you along for the trip. I found 16 cool pieces of gear worth checking out. Don't miss it. Today at a Glance Get the run down of the greatest gear from the PGA show. Inside the LAB Golf HQ with CEO, Sam Hahn 3 favorite Youtube golf videos I've seen in awhile. SPONSORED CONTENT $4995 for a full simulator set up (yes even the projector + mat) Instead of the usual $7000 for the Skytrak+ simulator set up it's $2000...
Last month I took an epic trip to Oregon and got a sneak peak of the new LAB Golf OZ putter at the HQ just outside of Eugene. The new putter has a great story (developed with Adam Scott) and is the first LAB putter that looks "normal". Check it out 👇 SPONSORED CONTENT $4995 for a full simulator set up (yes even the projector + mat) Instead of the usual $7000 for the Skytrak+ simulator set up it's $2000 off for a limited time! Plus use our discount code and save MORE Discount code...
Hope you all had a great Christmas! I wanted to share about some recent travels and content coming soon. I’ve always been a fan of the way Ping shares their research. It's something they definitely don't have to do (and most other companies don't). Over the years, Dr. Paul Wood, VP of Engineering at Ping has been kind enough to join the podcast and collaborate on videos. So, when the opportunity came up to visit Ping HQ and dive deeper into their work, I jumped at the chance. I wanted to see...