4 reminders for your next practice session...
Here are a few practice reminders so you get the most out of your time as you try to get ready for the coming season.
1️⃣ THE BIG MYTH is that making errors in practice is going to promote making more errors in performance, however an effective learning environment is going to challenge the learner and a byproduct of that is mistakes.
Mistakes and failure are part of the learning process!
2️⃣ Focus on Long-term Learning, Not Short-term Performance: Don’t worry too much about how well you perform during practice.
Instead, focus on challenging yourself to optimize long-term learning.
3️⃣ Too much or too little difficulty during your practice then the learning is minimized.
The goal is to be optimally challenged for success during the round, and not success during practice
4️⃣ Seek the Sweet Spot of Challenge: Aim for a 65 to 70 percent success rate in your practice.
It's okay to fail about 30-35 percent of the time, as it helps in long-term learning.
Thanks for reading this far!
Hope you like this weeks video.
We'll have another new one next week!
We're going to be sticking with our Wednesday afternoon release schedule.
Till next week,
-Cordie
✍️ Written by Cordie Walker
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