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I kept seeing these red spinning discs at top coaches' academies. What are they? Why are they everywhere now? When Eddie Fernandes showed me how he warms up with the Rotex in just a few minutes, I had to dig deeper. So I called the guy who created them. And feel like we have the full story now! 😂 In this issue: The 5-minute warm-up that replaces the gym Why these red spinning discs are showing up everywhere Bryson's big bet on AI coaching The pre-shot routine you're probably skipping...
I can't stop asking people how they gain speed. Gym work, recovery, what drills they actually do... I just have so many questions. Hope you're not tired of it because I'm not done. 😁 In this issue: Eddie's gym work and recovery secrets at 55 Scott Fawcett responds to the best questions from our videos The future of indoor golf might be closer than you think Matt Fitzpatrick's pre-shot shrug... most unique routine on tour? SPONSORED CONTENT Your putting mat is flat. The course isn't. The...
You know I love speed training. So when I got a chance to spend a day in Orlando with Fast Eddie Fernandes... 3x world long drive champ with a completely different approach to training... I jumped on it. Wait until you see how he does it! In this issue: What I learned from a 3x world long drive champ The quote that'll change how you think about speed training My honest update on the HIITS driver 👋 A wrist pain fix I've been using Is Bryson no longer the fastest golfer out there? 👀 Last...